Since many people today lead incredibly busy and stressful lifestyles, it is important to come home to a relaxing and calming space where it is easy to kick back and unwind. Your interior design theme and decor choices can help to create a peaceful oasis inside where family members can rest and recover from their anxiety-filled days at work, school, or elsewhere. Here are some tips for creating your own personal sanctuary at home.

Choose the Right Colors

Certain colors can dramatically impact our mood and thought processes. For example, red is a color typically associated with aggression and forceful personalities. Therefore, many mental health experts caution parents against using this hue in abundance in a child’s bedroom. On the other hand, keep in mind that blue is a naturally calming color, making it ideal for use in the bedroom or bath where people tend to go for rest.

In the same manner, bright colors tend to promote happy feelings, while darker shades may induce feelings of depression in some. Adding more natural light into interior rooms can also keep the spaces from feeling too dark and gloomy.

Add House Plants

Another easy way to make your home living spaces look and feel peaceful and welcoming is to add houseplants to reap nature’s healing benefits. Nature has been credited with healing powers since civilization began. Bringing a bit of the outside scenic wonders inside is one surefire way to create a beautiful space that also feels tranquil at the same time.

Hang potted plants in a window, grow an herb garden in your kitchen space, or build window boxes to plant gorgeous flowers or other plants that are able to be seen and enjoyed whether inside of the home or out. Live plants also help to cushion sound, improve air quality, and may even spark creativity at an office work station or within a home office environment.

Keep Everything in Balance

Mental health experts point out that clutter and disorganization can have adverse impacts on people. To create that idyllic zen space, consider going with a more minimalist decor style. Asian-inspired decorating themes are modeled after this calming concept. Scandinavian decor also features a main focal point with cozy touches amidst a simpler room design.

Anyone can create a calmer home environment by keeping elements within a space balanced. This helps to avoid overwhelming the senses with too much all at once. Use these tips to transform your house into a comfortable and soothing retreat.

If you want to decorate your house, why not make some of your own decorations? Shop our various craft supplies here.